Tag: food

Foodie Travel Guide

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The days where food was equal to uninspired veggie stews and ratatouille are now long gone! Nowadays, chefs and cooks look to brighten our days with classic comfort food and gastronomic feasts which can please the taste buds of one and many. If you are a food-lover who can’t dream of traveling without tasting the best quality food, then the below foodie travel guide might become your bible! Plan your travel and bon Appetit!

Relae- Copenhagen, Denmark

Relae combines local, organic and trade ingredients all packed in a gorgeous menu and impressive atmosphere. This restaurant located in Copenhagen won the 2015 Sustainable Restaurant for the Yearly 50 Best Restaurants in 2015. And, until now, it lives to the expectations of hungry visitors. Relae is co-owned by Kim Rossen and Christian Puglisi and was founded back in 2010. The menu changes overnight and the chef is proud of the surprise ingredient he adds to each dish. The restaurant located in the heart of Nørrebro district boasts not only an amazing menu, but also environment friendly practices. The ingredients are organic certified. Plus, they make use of recycled chairs and tables while the lights are LED.

Azurmendi- Larrabetzu, Spain 

Founded in 1976, the Azurmendi is in the heart of Northern Spain. This gorgeous restaurant prides impressive architecture which is made of photovoltaic solar panels. Even if the restaurant makes use of sustainable materials, the building is gorgeous and eye-pleasing. The food is cooked by three-time Michelin star winner, Basque Chef Eneko Atxa. This renowned chef makes use of local produce and revives the lost varieties of local veggies. The menu proposes eggs from their very own hens, cooked from the inside and layered with truffles. Other food items include veggie dishes like olive with delicious pesto! If you’re looking for delicious desserts afterwards, the best place to find them is at Spin and Win Casino! This casino features a whole collection of food and fruit themed online slots which might please your eyes and your winning balance! Plus, it might even give you a foretaste of mesmerising delicacies!

Woodberry Kitchen- Baltimore, Maryland

Located in Baltimore, Maryland, Woodberry Kitchen boasts an exclusive menu which provides fresh seafood. The restaurant regularly shuffles its menu from the seasonal catches from the Bay. The menu of this extravagant hotel prides itself with the best seafood which pleases the taste buds of everyone! At the table, you will find the classic seafood of Maryland like catfish and crabs which are decorated with exclusive veggies like peppers, corns and various types of beans. Other food proposals are brisket, lamb and steak. The architecture of the restaurant is also flattering; it’s a hippie yet rustic chic place which opens from 17h until late 22h.

Whether you like food or not, these destinations offer much more than that! The great restaurants which serve amazing and exclusive food items are just a little bonus for your taste buds! So, make your travel plan and fly to these locations for the best travel experience!

Low Carb Snacks for Travel

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Keto diet is also known as low carb diet. It allows your body to produce ketones in the liver which is used as energy. This diet is also known as ketogenic or low-carb diet. It is usually taken with high fat and protein to maximize its result.

When you eat a low carb diet, your body produces insulin and glucose. Glucose is then used by your body as the main source of energy. With this, the fat in your body is stored. By lowering the intake of carbs, your body begins to undergo to the process of Ketosis.

Advantages of Low Carb Diet

Participating on a low carb diet presents a number of benefits. In this article, we shall be discussing the major benefits of low carb diet and some of the snacks you can munch on during your travel. Here are some of the advantages of low carb diet.

  1. Weight Loss – Most ketogenics lose weight by cutting calories and carbohydrate intake. Since there is little carbohydrates in your body, the stored fat are converted to energy. Thus, this allows your body to burn weight.
  2. Cancer Prevention – There are recent studies where researchers found out that low carb diet can help prevent cancer. If you are consuming processed and pro-inflammatory diet can aid generation of cancer cells. Thus, low-carb diet can help “starve” the cancer cells.
  3. Eliminate risk of heart diseases – Intake of unhealthy food with a lot of sugary and carb-loaded foods can increase your chances of acquiring heart diseases. With this, by maintaining your carb intake will help you lower the risk factors of heart diseases and obesity.
  4. Reduction of Risk for Diabetes Type 2 – There are also studies that suggest improvement of dyslipidemia of diabetes. Moreover, low-carb diet shows benefits in improving blood pressure, insulin secretion and postprandial glycemia.

Low Carb Diet Snacks

Here are some low carb snacks for travel you can try on your next journey.

  1. Beef Jerky

If you are increasing your protein intake but maintaining the carbs, you can enjoy snacks made from meat. Beef jerky gives you that boost when you need to. It is also easy to bring along as it comes in a sealed plastic.

  1. Parmesan Tomato Chips

Here is another salty treat for cheese lovers out there. You can substitute potatoes which are filled with carbs with tomatoes. They are a great alternative as it also has a sour and tangy flavor. You just need to drizzle it with a little bit of olive oil and add a sprinkle of parmesan cheese and Italian seasoning.

  1. Cauliflower Tots

Are you a fan of Tater tots but not its carb content? Here is a great recipe to fill your cravings with this snack. Just replace the shredded potatoes with pulsed cauliflower and you are good to go. You can enjoy this baked or fried.

  1. Kale Chips

This is another recipe fit for chip lovers out there. You can bake Kale drizzled with oil on a hot oven and dehydrate if for a couple of minutes. Kale provides a ton of health benefits. It is packed with vitamins and nutrients that your body needs. Thus, this is great snack while travelling.

  1. Peanut butter with coconut balls

Peanut is a great source of fat. It is also low in carbohydrates. Thus, this food is great for Keto Practitioners. These snack balls are easy to prepare, just mix peanut butter, seeds such as chia and sunflower and form it in balls. You can also include protein powders in the mix to make it packed with flavor and nutritional value. You can check out ketoaholics.com/biotrust-protein-powder-review/ for more details on protein powder. Then, you can finish it off by coating the balls with coconut shreds.

  1. Zucchini Pizza

Zucchini is a great alternative to different ingredients with high carb content. It can replace pasta noodles and bread. With this, we recommend you to try making a pizza using thinly sliced zucchini. Spread a little marinara sauce and top it with your usual pizza toppings.

These recipes are easy to prepare. They are also portable and thus, these are great snacks for travelling. Moreover, their carb content remains low. This provides you a number of benefits for your health. We recommend you to try these snacks whenever you travel. They will fill you up and energize you on the day ahead.