How to avoid getting sick on a cruise

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There are many people out there who want to go on a cruise, as their decadence has put it on their bucket lists.

However, they often hesitate on making it happen because they are afraid they will get sick en route, turning a dream come true into a horrific nightmare.

Don’t let this prospect scare you away from having the time of your life, as there are ways of greatly reducing your risk of contracting a serious infection on board.

There are plenty of high performers that treat themselves to these types of holiday on a regular basis; for example, elite business advisor John Bradberry plays just as hard as he works, meaning when it is time to go on holiday, he doesn’t hold back.

An avid cruiser, he has sailed the waters of the Caribbean, Mediterranean and the Pacific in the past – all without succumbing to illness.

It isn’t an accident that he comes back refreshed and recharged, instead of sick and withered like many others do.

If you want to enjoy the best a cruise has to offer, follow our suggestions below and we’re sure you’ll get through the whole trip as fit as a fiddle.

1) See a travel doctor before departure

When it comes to staying healthy on the road, taking steps to defend oneself against exotic ailments is the first step any traveler should take.

A visit to a travel doctor will do just that, as they will give you immunizations against hepatitis, typhoid, and other bugs, and they will provide useful advice to guard against those for which there is no vaccine.

2) Pack a pocket-sized bottle of disinfectant

We might come off as being paranoid to suggest such a thing, and we don’t advise doing this in the course of your daily life (super bugs have risen in large part due to the overuse of antiseptic washes), but if you are looking to stay healthy during a cruise, using disinfectant is wholly pragmatic.

Simply put, cruise ships are petri dishes, and many surfaces could be infected with a wide variety of germs. Wash your hands often and avoid touching your face.

3) Take special care around self-serve buffets

These dining options are often available at all times, which opens up the possibility that some items might spoil if they aren’t being monitored adequately.

Additionally, sick passengers may touch common utensils inappropriately, opening up another vector of infection.

4) Avoid uncooked foods

Actually, it’s fine to eat from the salad bar on board the ship, as hygiene should be up to first-world standards. It’s when you are in port where you need to be careful.

Avoid uncooked dishes when you are eating on land in developing countries, as there is a decent chance they might be harboring microbes to which you aren’t habituated.

5) Drink plenty of water and sleep well

Don’t think that you can follow all the tips above, only to neglect basic principles of wellness. Make sure that you are maintaining adequate hydration (especially in tropical climates), and don’t try to make your life work on five hours of sleep.

While partying is something you should do at least once on this journey, doing it repeatedly will stretch your immune system to the breaking point, so take it easy some nights.

Things to Remember When Travelling with Friends

If you are a travel enthusiast like Mack Prioleau, the chances are good that you will at some point find yourself traveling with friends.  No matter how tight your group, the stresses of traveling can put pressure on friendships unless everyone is on their best behavior.  Here are some tips to help make sure that your gang stays on good terms during and after the trip!

Who Made You Boss?

Try to remember that everyone will have things that they want to do and see on a trip, and while there will probably be some overlap between everyone’s wish list, there will likely be things that other want to do that just don’t do it for you.  Maybe your gang is willing to break up to spend the day doing their own thing – this can be great because it gives everyone something to share when you convene for dinner.  But if there is a reluctance to break up, try to make sure that you are respecting the interests of your friends.  Rolling your eyes when a friend says they want to check out the vegan restaurant across town is something that you should try to avoid.  Don’t be the person who always needs to call the shots, choose the restaurant, lead the tour, or generally act like you are only one with a plan or a clue.

Don’t be a Debbie Downer

Sometimes things don’t go as planned.  It rains on your beach day, the internet is terrible, and the food made you sick.  Chances are that you are not the only person who notices such things, but maybe your friends don’t see the value of dwelling on the negative.  Resist the temptation to point out everything bad that happens, or everything that you should have done but didn’t.    no one wants to be brought down on a trip, so try instead to find the humor in the things that don’t quite work out as planned. If others in the group are feeling down-hearted, be the person who helps them to see the bright side rather than the person who talk about how bad things are.

Don’t Get Stupid Drunk

Without question, an exotic cocktail on a roof top bar at sunset in an exotic city might be a great way to spend the evening with friends.  But when a few drinks turn into a few too many it can create some real problems for your travelling buddies.  When you are in your home town it is bad enough to have to deal with a friend who has had too much to drink, but in a foreign country it can be especially challenging.  In many countries there are laws about being drunk in public, and if anything were to go wrong – for example, if you found yourself with alcohol poisoning – your friends might not have an idea about what to do in a foreign country, especially if they don’t speak the language.

These are just a few things that you should avoid if you want to keep your friends after you return from your trip!

Making Moana & the Tourism Impact in 2017

[Image Credit: Melissa Hillier / Flickr]

Disney has always led the way when it comes to animation, so it’s no surprise that it produced groundbreaking work with Moana. Moana, the animated Disney film that opened in theaters Thanksgiving weekend 2016, tells the story of a young girl living in the South Pacific islands who longs for a life of adventure.

Much of the movie centers around water, an element that is notoriously difficult to produce realistically in animation. That is because water has an infinite number of strands and each one has its own mass that affects the way the others behave. To add to the challenge of the film’s water animation sequences, water itself is a character in the movie Moana. This required 80 percent effect shots in the movie.

The main character and a demigod named Maui spend a lot of time together in a boat on the ocean. The animation team created a mathematical algorithm that animates an entire ocean surface. To achieve this, they programmed the software program to render an arrangement of rolling swells and lapping waves that movie-goers can see up close as well as at a distance. The intricate animation of this movie also required creating an algorithm to define the physics of a moving boat and moods for the ocean, among other things.

Accuracy Important to the Producers of Moana

Because most animated movies take place in a fictional world, the producers don’t normally concern themselves with location authenticity or period accuracy. That was not the case with Moana as both concerns were priorities for the producers and directors. In fact, several crew members and two directors visited the islands of the South Pacific several times to study the people and culture. Although the islands in the movie aren’t reflective of real places, they are based on real times and areas. The crew did replicate boats, houses, costumes, and tattoos for the imaginary island of Motunui.

Movie Having a Positive Impact on the Tourism Industry

The 15-year-old actress who voices the Moana character in the movie, Aulii Cravalho from the Hawaiian island of Oahu, feels that it upholds Native Hawaiian culture. This is despite the fact the film takes place in Polynesia on a fictional island. She appreciates that the producers of Moana completed five years of research on the South Pacific islands before releasing the movie.

Thanks to Disney’s latest animation masterpiece and a partnership with Hawaiian Airlines, tourism to the American island has peaked. This is also true for visits to Bora Bora, Fiji, Moorea, New Zealand, Samoa, Tahiti, and Tetiaroa. The film’s producers struck a deal with Hawaiian Airlines for three of the airline’s Airbus A330 jets to advertise Moana on both international and domestic flights. It may be an animated film aimed at children, but Moana has produced real-world results by opening people’s eyes to the opportunity to visit a real island paradise in their own country.

Paradise Found in Maldives

Traveling to Maldives is an excellent choice for people who want to diversify their experience and enjoy a relaxing holiday. This country has a great travel potential, as there are numerous interesting places to visit and engaging activities to do. If you want to get away from the hustle and bustle of the city, Maldives could be your most suitable option. There are no urban distractions and you can be sure that you will only be surrounded by pristine nature.

Resorts and Accommodations

There is a high number of resorts available on this tropical paradise and most of them can provide you many possibilities for an excellent overall traveling experience. You can choose a resort for your needs that can provide you access to the secluded beaches and can sort out all your preferred activities. TheAdaaran Select Meedhupparu resort for example, is ideal if you want some stress relief and immerse in total mind and body relaxation. This resort is one of the most appreciated ones in Maldives simply because it provides top quality villas with great panoramic views, excellent services and facilities, and fantastic international cuisines. They have spa centers that offer treatments such as Ayurvedha and Reflexology. They can also organise water activities, such as wind surfing, scuba diving and water skiing.

Relax and Rejuvenate

With its strategic location away from any unpleasant noise and pollution, Maldives boasts of high quality hotels and numerous facilities geared towards relaxation and overall well-being. If you want to relax, a spa session in your hotel can surely ease your body from any pains or discomfort. They have a wide selection of the finest massage oils and aromatic herbs, and spa treatments that your body and mind will thank you for. Yoga and meditation is also widely practised on the island, and what better place to unclutter your mind than in a tranquil and peaceful environment such as the Maldives!

Fun under the sun

Maldives provides you full access to the best unspoilt beaches in the world. You can have long walks on miles of milky white sand, or just work on your tan and read a book in your Oakley glasses while sipping your favourite cocktail. Active travelers will be delighted by water activities such as snorkeling and scuba diving. The Indian Ocean is the perfect place for people who love discovering diverse marine life forms with one thrilling dive opportunity after another. A great tip is to head there between June and October for their manta season. First time divers and professionals alike can choose from the many different programs and dive sites around the island.

Maldives is truly a tropical paradise worth visiting. The high quality resorts available in this country definitely make any traveling experience pleasurable. If you are not sure of your next travel destination, consider this paradise on Earth. Just one glimpse of the beaches’ white sands and blue waters is all it takes to get you hooked.

8 Travel Tips to Avoid Overspending on your Trip

If this year’s holiday is looming, and you are looking to cut some corners to bring the budget down a little, there are ways you can save money that won’t bring down the holiday experience. We all have a budget to stick to, but with some careful planning and wise choices, it is possible to keep costs manageable. Here are a few tips to keep spending to a minimum.

  1. Renting a Vehicle– Most people wish to have a car at their disposal while on holiday as it gives you total freedom. Car hire rates vary greatly, and if you happen to be in Western Australia, you can obtain cheap car rental in Perth from Ace Rent A Car, who can arrange for the vehicle to be waiting at the airport.
  1. Prepare your Own Food– This is a great way to keep costs down, and with airtight plastic containers, your sandwiches will always be fresh. You would be surprised at how much eating out can cost, even in cheaper establishments, and with a little help from the family, self-catering can make all the difference to a tight budget.
  1. Plan your Route– It is easy to get lost in an unfamiliar region, and this can cost both time and money, neither of which you want to waste, so plan your trip carefully, and don’t forget to include a few stopovers.
  1. Campingis not only great fun, it also knocks off a huge chunk of your accommodation bill, so if you are feeling a bit adventurous, consider taking the family on a camping holiday.
  1. Brush Up on your Bartering Skills– All tourist regions will have many local vendors selling anything from souvenirs to cold drinks, and it is usual to try to ask for a higher price than normal. If you know how to bargain, you can save a significant amount, especially on more expensive items. In some countries, tourists will pay double the local price, and don’t be afraid to walk away when haggling, as you can always come back later if you have set your heart on something.
  1. Stock Up on Essentials– Toothpaste, soap, and shampoo should all be purchased before you leave home, and don’t forget an ample supply of sunscreen. If you buy this kind of product at a resort, you will pay top prices, so plan ahead and save some money on essentials.
  1. Large Groupscan make a further saving by renting a minivan rather than two cars, and with the right rental company, you can definitely get a bargain. You might want to take your holiday with another family, and by travelling together, you will keep to budget.
  1. Create a Daily Budgetfor each member of your party, and make sure everyone sticks to that. We can all do without those ice creams and amusement rides, and by having a daily amount to spend, you can control things.

A family holiday is a time for rest and relaxation, and if you keep your eye on the outgoings, it doesn’t have to break the bank.